The human brain is part of the complex and highly sophisticated central nervous

system that includes the spinal cord. A great way to explain to children is the
brain is the computer part of your body that sends messages via the spinal cord
out to the rest of the body. T...

Winter is on our doorstep and with this in mind, a staple in the clinic dispensary and our household are medicinal mushrooms. Years ago studying Food as Medicine at college, I remember the deep adoration I had for mushrooms learning their phenomenal medicinal propertie...

Introduction ~ Jaunita May, Your Family Naturopath

My own personal mantra and one I always mention to my clients is ‘your health is a journey, not a destination’.  And what I appreciate mostly working in a health profession is the special opportunity to help others to m...

We can all do with some gut-loving treats! These are seriously easy the kids and I made them on the weekend, thanks to inspiration from #pinkfarm orange cremesicle recipe: http://www.pinkfarm.com.au/orange-cremsicles/

Key ingredients: gelatin! I used watermelo...

Whilst studying herbal medicine my children were toddlers and I fondly remember applying my new found knowledge and herbal manufacturing skills in helping my little ones every day ailments.  This was a time before I had shelves bursting the seams with herbal liquid ext...

Sipping on my hot chocolate this morning I completely relished in the warm, spicy and earthy flavours of the cinnamon I had added. In clinic, it’s an adored remedy I prescribe as a food source for nourishment and nutrition or in a liquid formula that offers calming, wa...

Winter is here 😀❄️ below are my favourite natural remedies to give your immune system the TLC it needs to keep you shining through the winter months:

Sunshine - our serum vitamin D levels decline in winter, keep them topped up with daily skin exposure to the sun,...

Recently I had a wonderful opportunity to attend the BioCeuticals Integrative Medicine 6th Research Symposium in Melbourne.  It was a jam packed 3 day event with a highly prestigious line-up of guest speakers from around the world whom specialise in Integrative Medicin...

Thursday and Friday last week were two monumental days in my career thus far! 

I had a special opportunity to tour the Mediherb manufacturing facility set in the lush countryside in Warrick, Queensland.  And also meet the team behind the scenes in technical support, he...

Furuncles or commonly known – boils, occur from inflammation of hair follicles from a bacterial infection, most often Staphylococcus aureus. S. aureus is found in 20-35% of individuals in the nasal passages, skin and respiratory tract. The infection is often caused if...