With all the uncertainty (financial, education, health-related) that a lot of families globally are facing there is a great need for us to return to our natural and simple state of being. Many of us are already embracing the slow pace we are now somewhat forced in to. Natural medicine has a place to help support us further, building resilience in our health and wellbeing to manage the daily stress and anxieties we all may be faced with whatever that looks like for the individual. As a Naturopathic practitioner, I wanted to share my favourite remedies that are supportive for stress, anxiety and immune health. Note: When considering supplementation please seek professional guidance by a Naturo
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