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Vitamin D - are you getting enough?

Recently I had a wonderful opportunity to attend the BioCeuticals Integrative Medicine 6th Research Symposium in Melbourne. It was a jam packed 3 day event with a highly prestigious line-up of guest speakers from around the world whom specialise in Integrative Medicine in various areas including AutoImmune Disease, Children's health - Autism, ADHD, Behavioural Issues, and Childhood Autoimmune to name a few. I came home with a folder bursting full of notes (and also what felt like my brain too!!). One take home message that really stood out to me was how there is a strong correlation world-wide of Vitamin D deficiency presenting in a lot of AutoImmune disease cases, as well as other chroni

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