Healthy Tips

Being healthy can be easy!

What ever limitations you feel are stopping you from 'being healthy' take a look at these few simple ways you can overcome them:- Eating healthy can be affordable - Try going to local farmers markets, if it's not organic don't stress, the nutrients are just as valuable from fresh fruit and veggies as they are from organic. And if you can afford to combine some organic produce with non-organic that's even better - you're half way there. Also try to source local produce from your community, you'll find there are people who have extra eggs, herbs or fruit they may want to offer you. Get connected and start sharing. You can eat fresh food - whether you have an apartment or acreage finding way